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How to Heal, Get Rid of Your Arm Pain and Tendinitis

Overuse injuries are particularly common in high-performing athletes and musicians. This article focuses on reducing and eliminating forearm pain, inflammation and tendinitis. A while back, I promised

Tendonitis Heads Up

Unfortunately, the subject of how to cure tendinitis has been on my mind a lot lately since I have been playing music nonstop and have been experiencing some pain.While I was able to beat my tendiniti

Getting Rid of Arm Pain: You Are An Athlete

You are an athlete. Imagine that you are a professional soccer player. What steps would you take to make sure you played consistently at your prime without injury? You’d make sure your body was in sha

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